Membership Information

Details for TaiRoGa - Trotter

Age between 18 through 100Family Member Pass Limit

TaiRoGa®
TaiRoGa® has a Tai chi style warmup, 30 minutes of moderate aerobics for your heart, and yoga for the cool down. Enjoy a full body workout, stretch, and relaxation in just one hour. "Express" class is 45 minutes on Wednesdays.
Tuesdays, 5:30-6:30 pm (Ages 18+) - Trotter
Wednesdays, 9:30-10:15 am - Trotter
Thursdays, 5:30-6:30 pm (Ages 18+) - Smith

12 Month